What is Conscious Meditation
One time, my friend, Yukio, took me to a Buddhist Temple in Marin County California near Muir Woods. It was an incredibly beautiful...


What if Metaphysics Anyhow?
Recently, I received a proposed press release from my marketing manager that he asked me to review. It was apparent that when he wrote...


Looking to the Future
Here we are at the end of a year, about to embark on a new one. What will the new year hold? As we look back and reflect on the ups and...


Moving Beyond Fear
They say that horror films are more popular than ever! Are you a horror film buff? If not, then you probably can't imagine why anyone...


What Would You Do If You Had No Fear?
If you had no fear, what would you do? Who would you be? What dreams like buried or denied on the other side of fear?I t's an amazing...


Quiz: Do You Come From a Narcissistic Parent?
The concept of narcissistic parents is becoming more well known in recent years. Perhaps because so many people like you - on the path to...


I Think I Just Met Santa!
On Chiristmas Day, I actually met Santa Claus! Though his real name is Lance - he had chubby, rose colored cheeks, a twinkle in his eye...


Stand Tall Together!
How is it possible that the year will be coming to an end in less than 36 days?? Time truly is speeding up. Have you ever played the game...


Self-forgiveness - the Ultimate Freedom
I guess you know you are a self-growth junkie when you get excited to discover the first negative judgment you ever made about yourself!...


Happy!
Yesterday, I received a wonderful gift from a friend and client. Not a tangible gift, but a gift of song and of gratitude. She sent me...