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Weekly Meditations
In my opinion, there is nothing more effective to bring about change at a deep, subliminal level than being guided into your inner worlds through meditation. Sign up below to receive a new guided meditation each week for the next four weeks for free.
WEEK ONE:
WEEK TWO:
WEEK THREE:
WEEK FOUR:
I am Amazing
I am Powerful
I am a Winner
I am Triumphant
What better way to reprogram your subconscious than through the repetition of positive thoughts! Each week you will receive a new meditation to listen to daily for the next 7 days. After the meditation, repeat the thought and the associated affirmations each day for an entire week to let your subconscious know these are changes you want to make. Habituate a new way of thinking while aligning with these positive beliefs.
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IMAGINE HOW DIFFERENT YOU CAN BE
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WHEN EVERY DAY YOU ARE RESONATING ON POWERFUL REMINDERS
OF WHO YOU TRULY ARE!
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Every day for the next 28 days, listen to an mp3 recording with a positive "program" to install deep in your subconscious. Then look for evidence of this positive belief in your day-to-day life while reaffirming the program through inner and outer self-talk.
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