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Weekly Meditations
In my opinion, there is nothing more effective to bring about change at a deep, subliminal level than being guided into your inner worlds through meditation. Sign up below to receive a new guided meditation each week for the next four weeks for free.
WEEK ONE:
WEEK TWO:
WEEK THREE:
WEEK FOUR:
I am Amazing
I am Powerful
I am a Winner
I am Triumphant
What better way to reprogram your subconscious than through the repetition of positive thoughts! Each week you will receive a new meditation to listen to daily for the next 7 days. After the meditation, repeat the thought and the associated affirmations each day for an entire week to let your subconscious know these are changes you want to make. Habituate a new way of thinking while aligning with these positive beliefs.
IMAGINE HOW DIFFERENT YOU CAN BE
WHEN EVERY DAY YOU ARE RESONATING ON POWERFUL REMINDERS
OF WHO YOU TRULY ARE!
Every day for the next 28 days, listen to an mp3 recording with a positive "program" to install deep in your subconscious. Then look for evidence of this positive belief in your day-to-day life while reaffirming the program through inner and outer self-talk.
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